Russia’s answer to asthma (and stress!): Buteyko…

It's been a few weeks since I wrote my last blog... I've been extremely busy with work the last...

Earthing for asthma!?

Yesterday I was planning to go for a little dip in a lake as a part of my cold training 'routine'....

Nose breathing: the best thing since sliced bread!

The cheapest health intervention available: by switching from mouth breathing to nose breathing we can significantly improve our (lung)health!

Hi! My name is Fleur Kortenoever. Let me share with you why I started this blog and what you´ll find here...

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Retreat ´Find your breath´

From July 8 till July 15, 2018 B-Mind and Whatsyourexcuse are organizing an exciting week at the AlpenRetreat in Tirol, Austria. It will be all about ´finding your breath´! The breath is one of your most powerful instruments. Learning more about it and knowing how to use it is a gift for life. Come join us! To find out more about the programme and to BOOK DIRECTLY click here.

Sign up now!

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